Hey, I’m Joe
I began weight training at the age of 16 and immediately found a passion for it. I focused my studies and career path into learning more about the human body and the adaptations which occur through training and nutrition. I now possess a Bachelor of Science (Honours) Degree in Sports and Exercise Science as well as a certified personal training qualification.
With over 2000 hours of coaching experience with a variety of clients; I have helped people achieve their performance, health and fitness goals.
My aim is to help YOU change your life in the simplest and most realistic way possible with MAXIMUM RESULTS!
Fitness qualifications:
- BSc (Hons) Sport and Exercise Science Degree
- Level 3 Personal Trainer
- Level 2 Gym Instructor
Specialising in:
- Strength & Conditioning
- Body Transformations (fat loss / muscle building)
- Cardiovascular Endurance
- Sport Specific Training