Hey, I’m Joe
I began weight training at the age of 16 and immediately found a passion for it. I focused my studies and career path into learning more about the human body and the adaptations which occur through training and nutrition. I now possess a Bachelor of Science (Honours) Degree in Sports and Exercise Science as well as a certified personal training qualification.
With over 2000 hours of coaching experience with a variety of clients; I have helped people achieve their performance, health and fitness goals.
My aim is to help YOU change your life in the simplest and most realistic way possible with MAXIMUM RESULTS!
- BSc (Hons) Sport and Exercise Science Degree
- Level 3 Personal Trainer
- Level 2 Gym Instructor
- Strength & Conditioning
- Body Transformations (fat loss / muscle building)
- Cardiovascular Endurance
- Sport Specific Training