To celebrate the launch of the massage therapy
The Fit Factory is offering a 20% discount on all massages.
BENEFITS OF MASSAGE THERAPY:
- Reduces stress and anxiety: Massage therapy helps to promote relaxation by reducing levels of cortisol, the stress hormone, and increasing levels of serotonin and dopamine, the feel-good hormones.
- Improves circulation: Massage therapy can help to increase blood flow and oxygenation to muscles and tissues, which can improve healing and reduce pain.
- Enhances immune function: Massage therapy can stimulate the lymphatic system, which is responsible for removing toxins and waste from the body, leading to improved immune function and overall health.
- Relieves muscle tension and pain: Massage therapy can target specific muscles and areas of tension to release knots and relieve pain, improving range of motion and flexibility.
- Improves sleep quality: Massage therapy can help to relax the body and mind, promoting better sleep quality and helping to alleviate symptoms of insomnia.