THERAPY

Massage

To celebrate the launch of the massage therapy
The Fit Factory is offering a 20% discount on all massages.

 

 

BENEFITS OF MASSAGE THERAPY:

  • Reduces stress and anxiety: Massage therapy helps to promote relaxation by reducing levels of cortisol, the stress hormone, and increasing levels of serotonin and dopamine, the feel-good hormones.

  • Improves circulation: Massage therapy can help to increase blood flow and oxygenation to muscles and tissues, which can improve healing and reduce pain.

  • Enhances immune function: Massage therapy can stimulate the lymphatic system, which is responsible for removing toxins and waste from the body, leading to improved immune function and overall health.
  • Relieves muscle tension and pain: Massage therapy can target specific muscles and areas of tension to release knots and relieve pain, improving range of motion and flexibility.
  • Improves sleep quality: Massage therapy can help to relax the body and mind, promoting better sleep quality and helping to alleviate symptoms of insomnia.

 

For more information on our massage therapy or general enquiries, please don’t hesitate to get in touch with us:
0333 433 0206
info@thefitfactory.co.uk

 

 

 

 

 

 

Consistency is the key for change. Sometimes we all need a little helping hand, to become a better version of ourselves than we were yesterday.

// The Fit Factory

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